If you would like to explore therapy in person in East Kilbride or Glasgow, or online across Scotland, contact The Tuesday Chapter to arrange a free 15-minute introductory call. You can tell us briefly what you are looking for, ask questions and discuss whether the service is a suitable fit.
You do not need to explain everything in your first message. A short enquiry and your preferred way to be contacted are enough to begin.
Appointments are arranged to fit around you, including evenings. If work makes daytime sessions difficult, say so and we’ll find a time that works.
Your details are kept confidential and used only to arrange your appointment. See our Privacy Policy.
The Tuesday Chapter
Covault, 1 Redwood Crescent, East Kilbride, G74 5PA
Appointments take place by prior arrangement, including evenings, in East Kilbride, online, or in Glasgow
We can arrange an introductory call and discuss availability. If you choose to proceed, we explain the practical arrangements and provide the information you need before your first session.
Individual therapy sessions cost £50 and last 50 minutes, with payment by bank transfer before each appointment. Please give at least 48 hours’ notice if you need to cancel or rearrange. The full agreement explains the cancellation terms.
You can enquire about CBT, anxiety, low mood, stress, burnout or feeling stuck. For difficulties following trauma, we begin by discussing suitability and the support you may need. Organisations can also enquire about workplace workshops.
A question such as “Could CBT help me understand why I keep avoiding difficult conversations?” is a useful starting point. We can then explore what working together might involve.
If you need urgent mental health support, the following services are available:
Samaritans: Call 116 123 for free emotional support, 24 hours a day.
Breathing Space: Call 0800 83 85 87 for confidential support in Scotland (available during specified hours).
If you or someone else is in immediate danger, call 999.
